Cervical osteochondrosis is a pathology accompanied by degenerative changes in cartilage tissue and intervertebral discs.
Pathology appears as a result of intense stress, poor lifestyle and many other factors.It has been noted that osteochondrosis occurs at the age of 30-40, but the disease becomes younger every year.Nowadays, the disease occurs during adolescence.
Causes of cervical chondrosis
With the development of chondrosis, it is affected by the tissues of the vertebrae, causing intense pain and discomfort when moving.Most often, pathology is due to excessive burden on the problem sphere.But chondrosis often develops due to unstable emotional state and frequent stress.
What are the reasons for the development of the disease:
- Inactive lifestyle.
- Stay in the same pose for a long time.
- Bad sleeping mattress.
- Intensive sports activities.
- Physical work.
- Problem solving injuries.
- Flat legs.
- Age -related changes in the body.
- Bad posture, skoliosis.
- Damaged metabolism that interferes with the normal absorption of the beneficial elements in the body.
- Wearing inappropriate shoes.
- Vitamin deficiency in the body.
- Poor nutrition, dehydration.
Poor habits also affect the development of cervical chondrosis and its unpleasant symptoms.
Cervical osteochondrosis symptoms
The main symptom that occurs when the pathology develops, pain in the neck, back and shoulders.The patient feels difficult in problem areas, pulsation, numbness and gooseboats.Pain can change your character and go from acute to acute.The presence of further symptoms depends on the stage of chondrosis.
As the disease progresses, the patient experiences a feeling of fatigue and muscle tension in the neck and shoulders.The discomfort occurs not only in the affected area, the pain radiates to the chest, back and arm.Pain syndrome worsens the mobility of the upper limbs, makes it difficult to breathe, and the patient often experiences shortness of breath.
In addition to discomfort, human blood circulation deteriorates, and the functioning of blood vessels deteriorates, leading to the appearance of swelling and redness.
What symptoms are accompanied by cervical spine osteochondrosis:
- Pain in your neck, shoulders, back.
- Discomfort when moving or exercising.Muscle stiffness in the morning, difficulty in the problem area.
- Taps and needles feelings and numbness in the problem area.
- Muscle tension, cramps and cramps.
- Painful and press headache that does not disappear after taking the analgesics.
- Nausea, darkness of the eye, drowsiness.
- Chest pain.You may feel like a heartache.
- Harmful mobility of the upper limbs.
In the case of cervical chondrosis, pain often radiates to the blades and shoulders.During the progress, the patient experiences headaches and visual impairment.Such symptoms show that pathology has achieved a more serious stage.
How dangerous is the disease?
Cervical osteochondrosis is a serious disease that can lead to loss of regular awareness, hypertension and vegetative-vascular dystonia.In addition, pathology increases the chance of heart attack and stroke.Cervical chondrosis can lead to diseases of the kidneys, liver and stomach tract.
The disease also has an important effect on reproductive function.Osteocondrosis can lead to infertility and impotence.With the advancement of pathology, man experiences apathy, regular pain, decreased performance and interest in life.This leads to depression directly.
Treatment of chondrosis of the cervical spine
Medicines, traditional methods and physiotherapy are used to treat osteochondrosis.The treatment method is prescribed by the physician depending on the degree of the development of the disease.
Drug treatment
Medicines are prescribed at later stages of the disease when the patient suffers from unbearable pain and discomfort.
Treatment of pathology with medicines aims to remove the inflammatory process and relieve pain.Medication therapy is prescribed in the form of injections and internal use.
What are the functions of drugs:
- It relieves pain and muscle tension.
- I block the inflammatory process.
- It normalizes blood circulation and vascular function.
- It promotes the restoration of cartilage tissue.
- Replace mobility.
- Relieve moral stress
Non -steroidal drugs are used to relieve pain, anti -inflammatory ointments that help relieve swelling.In addition, intravenous injections are used.
Muscle loosers are prescribed for expansion of blood vessels and relief of muscle tension.Soothing products help overcome apathy, drowsiness and suspicion.For this, antidepressants and pills are used.
Conventional medicine
Traditional methods help eliminate the symptoms of chondrosis at an early stage.Herbal teas are used to eliminate swelling and pain.Not only physical inconvenience but also moral stress is removed.
Similar drinks are used internally;Dry leaves of the following plants are suitable for preparation:
- Chamomile.
- Raspberry.
- Mint.
- Rose hips.
Herbal teas have a positive effect on the function of the stomach and do not cause side effects.You can drink up to 3 glasses a day.They should be left for several hours before use.
Therapeutic infusions promote normalization of blood circulation, restoration of mobility and removal of numbness on the skin.Pine nipples have a beneficial effect on the body.
How to Make Medication:
- Add 1 cup of washed buds to the same amount of sugar and mix.
- Pour the resulting mixture with a glass of water and leave for 2 weeks steep.
Take a spoon solution daily during or after meals.Herbal decoctions restore the mobility of the limbs and relieve moral stress.
How to make the product:
- Pour a small amount of dry dandelion roots into a glass of water.
- Heat the resulting solution in a water bath and let it infuse for 1 hour in a dark place.
- Filter the broth and take half a glass daily.
It is worth noting that herbal infusions are not recommended for more than 4 days.After this period, they lose their beneficial properties and cause side effects.
Physiotherapy, massage, exercise therapy
Therapeutic exercises and massage are effective methods for getting rid of cervical swelling, pain and discomfort.All exercises and activities should be done under the supervision of a physician, and the patient should follow all recommendations to prevent complications.
The gymnastics is done 3 hours after a meal;No pre -bedding exercise is recommended.The exact set of exercises is selected by the doctor based on the diagnosis.
Magnetic therapy, acupuncture and electrophoresis promote the restoration of the elasticity of the spine and get rid of pain.Such methods are prescribed by a doctor if necessary.
Prevention measures
To avoid the development of osteochondrosis, you must follow the following rules:
- Maintain your daily routine and get enough sleep.
- Divide your physical activity wisely: do not overdo it, but do not live an inactive lifestyle.
- Choose the right and comfortable shoes.Use special models for flat legs.
- Sleep on an orthopedic mattress.
- Eat well, avoid unhealthy foods.
- Get rid of harmful addictions.
- Do simple physical exercises for all muscle groups every day.
- If you have a discomfort in the shoulders and neck, do your own mass and rub the skin with special ointments.
- If you suspect osteochondrosis, consult a doctor immediately and make a comprehensive diagnosis of the body.
In order to prevent pathology, you also need to get rid of your emotional state and stress.
Osteocondrosis is a serious disease that has irreversible consequences.With your own health and timely diagnosis, you can avoid unpleasant complications and bring the body to normal.